Notice (8): Trying to access array offset on value of type null [APP/Controller/Component/ParamsComponent.php, line 114]

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ParamsComponent::init() - APP/Controller/Component/ParamsComponent.php, line 114
ParamsComponent::get() - APP/Controller/Component/ParamsComponent.php, line 10
EventsController::display() - APP/Controller/EventsController.php, line 69
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 105

A Self-care Restorative Practice: Quiet Your Mind

Name: A Self-care Restorative Practice: Quiet Your Mind
Start: 2026-01-03T12:00:00-05:00

Saturday, Jan 3, 2026 at 12:00pm

112 Sullivan Street

Punta Gorda, FL 33950

$45

Website

A Self-care Restorative Practice: Quiet Your Mind

Saturday, January 3rd

12pm - 2pm

$45

Join The Yoga Sanctuary for a special Restorative Yoga Workshop to begin the new year, a practice dedicated to settling the body, quieting the mind, and creating space for ease.

While we often enjoy the stillness of Savasana at the end of class, settling the mind can sometimes feel more challenging than settling the body. In this workshop, we’ll explore simple yet powerful tools to help calm the ever-busy mind. Before resting in stillness, we’ll chant, practice pranayama (breathwork), and cultivate the discipline of letting go—releasing the “what if” walls that keep us guarded. Together, we’ll nurture a sense of peace inwardly and outwardly.

Props will be available, though you are welcome to bring your own. Space is limited to 12 participants, so be sure to register early!

Upcoming Springfield Events This Weekend Next Weekend

Nr	Query	Num. rows	Took (ms)
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2	db.sites.find( {"hostname":{"$in":["americantowns.com","localword"]}}, [] ).sort( [] ).limit( 1 ).skip( 0 )	1	6
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4	db.events.find( {"start":{"$gte":"MongoDate(0.00000000 1766296800)"},"sef_tail":{"$ne":"a-selfcare-restorative-practice-quiet-your-mind-2026-01-03-punta-gorda-fl.html"},"title":"A Self-care Restorative Practice: Quiet Your Mind","venue_name":"","address.city":"Punta Gorda","address.state":"FL"}, ["start","date_string","sef_tail","tags"] ).sort( {"start":1} ).limit( 0 ).skip( 0 )	0	1
5	db.pages.find( {"type":"content","slug":{"$in":["event-detail","event-detail\/a-selfcare-restorative-practice-quiet-your-mind-2026-01-03-punta-gorda-fl.html"]},"site.hostname":"americantowns.com"}, [] ).sort( [] ).limit( 1 ).skip( 0 )	1	1
6	db.modules.find( {"name":{"$in":["Header Menu Main","header script","footer menu","footer script"]}}, [] ).sort( [] ).limit( 0 ).skip( 0 )	4	1
7	db.modules.find( {"name":"Share Module"}, [] ).sort( [] ).limit( 1 ).skip( 0 )	1	1
8	db.modules.find( {"name":"AT - Header Script"}, [] ).sort( [] ).limit( 1 ).skip( 0 )	1	1
9	db.modules.find( {"name":"AT - Header Section"}, [] ).sort( [] ).limit( 1 ).skip( 0 )	1	1
10	db.modules.find( {"name":"AT - Nearby Towns"}, [] ).sort( [] ).limit( 1 ).skip( 0 )	1	1
11	db.modules.find( {"name":"AT - Nav Bar"}, [] ).sort( [] ).limit( 1 ).skip( 0 )	1	1
12	db.modules.find( {"name":"CV Cancel"}, [] ).sort( [] ).limit( 1 ).skip( 0 )	1	1
13	db.modules.find( {"name":"AT - Footer Section"}, [] ).sort( [] ).limit( 1 ).skip( 0 )	1	1
14	db.modules.find( {"name":"AT - Footer Script"}, [] ).sort( [] ).limit( 1 ).skip( 0 )	1	1

Springfield

West Virginia

A Self-care Restorative Practice: Quiet Your Mind

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A Self-care Restorative Practice: Quiet Your Mind

List Your Organization

Post An Event

Submit A News Release

Free: See How You're Listed

Improve Your Listing

New Businesses

20 million peoplerely on AmericanTowns each year to find & share local information.

20 million people
rely on AmericanTowns each year to find & share local information.