ParamsComponent::init() - APP/Controller/Component/ParamsComponent.php, line 114
ParamsComponent::get() - APP/Controller/Component/ParamsComponent.php, line 10
PlacesController::display() - APP/Controller/PlacesController.php, line 110
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 105
Warning (2): Cannot modify header information - headers already sent by (output started at /var/www/vhosts/devel4/p300/lib/Cake/Utility/Debugger.php:797) [APP/Lib/Globals.php, line 156]
public static function setCookie () {if (empty($_COOKIE['ct'])) setcookie('ct', self::$currentTownUrl, strtotime("+1 year"), '/');
setcookie - [internal], line ??
Globals::setCookie() - APP/Lib/Globals.php, line 156
Globals::setCurrentTown() - APP/Lib/Globals.php, line 86
Globals::setTown() - APP/Lib/Globals.php, line 52
PlacesComponent::detail() - APP/Plugin/Core/Controller/Component/PlacesComponent.php, line 116
PlacesController::display() - APP/Controller/PlacesController.php, line 110
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 105
Whether you are someone who has always wanted to start a program and did not know where to begin or a trained athlete who is aspiring to higher levels of fitness, you have landed on the right site, as this is designed with you in mind. There are many benefits to starting and maintaining a healthy lifestyle.
My goals are to help you reach YOUR goals!
Tighter, toned body
More energy, less fatigue
Healthier heart and lower blood pressure
Decreased body fat and lower cholesterol
Improved sleep
Ease stress and depression
Higher productivity in your daily routine
Build your body, mind and self-esteem
My training programs will be tailored to you, keeping your goals, physical condition and limitations in mind. Everybody responds to exercise differently. What may work for one may not work for the next person. That being said, I insist on tracking progress to make sure we are working in the most effective and efficient way for each body to respond to its fullest potential. In a recent challenge, I helped 350 people lose over 7,500 pounds.